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melva BADMINTON

Badminton is a demanding sport
that requires excellent fitness
from its players.

Players need to possess a high level
of aerobic stamina, strength, speed,
agility as well as mental strength.

melva Badminton is dedicated to
developing members’ skills in a
competitive and fun
playing environment.

OUR MISSION

-To nurture the team to be one full
of fighting spirit, team spirit,
and self-confidence

-To nurture badminton talents

-We aim to make melva Badminton
Team a force to be reckoned
with in the West Zone

OUR MOTTO
-Commitment
-I
-Discipline

Activities and Achievements








BYE!

A #azura(:
E #edward
K # KokTung(:
M mards rc mentor
#mei qitomatoes
#triathlon info N #nickholas
L #li yi
P # PeiShi(:
#preethi
TALK

PAST TENSE


January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009

THANKS

designer:-%YARLEE.
Host: XX
Tuesday, 24 February 2009

i m in a bad mood knowing that i am not a top f&n student i was shock i did't expected this i was like how can it be my life was meaningless as f&N was my sub dat i depend on last year and gave me a light last year as last year was my crisis year .now i m not the top f&n student is like.........studing f&n is meaningless being top for f&N last year gave me the motivation to study f&N last year i study damn hard that i memorise al the chapter and also gave me the motivation to tell people about health and being health conscious now i am not the top it really smash me i dun feel like saying abot health conscious and ...... it not that i m boosting though something i boast about i being f&n top student. i really mean it in a true way. being a top f&n student gave me lots of inspiration but now not a top has really upset me and had smash me though all the hard work i had but in for f&N .i think i need some soul seaching reflect y y y cant i get it need company ,advice and ppl to solve my problem wan to cry but i am strong so i wont cry hahaha i m goin to gym late on to swin still i am damn tire and also reflect argh my friend say my tis hairstyle suc ask me to cut the korean hairstyle mmmm will cut one but it will b'for the tryathlon cos i cut the curreny hairstyle for fun but it fail :( .haha i found i need confidience i think after saying these i am feeling better jus need to comfort myself and ....................................


BADMINTON! 23:55


Friday, 20 February 2009

k tis will b a quick n sharp post ya congrat to me for being da luckiest guy frm a private to staff sergant never to anything alo kana promote wat a history in jwss





sat i always feel emo n lonely :( very quiet but sunday also sometime very xian but fun sometime

goin to train though no mmod to train cos da day is comin


BADMINTON! 21:04


Friday, 13 February 2009

o it has been a long time since i had play badminton ya then i challenge zhi xiu since he say me noob n his word had arrow him back .

today total defence was the best total defence i had experience. At the gallery keep playing at the back haha then fun some more behind teacher if miss strathen join i will b so damn funny .

total defence over went to library study math .kia siang n zhen ming b'cos of a word man best friend then fight happen n another 2 party fight happen rush there n i had injure a gal cos i push da chair ya sry gal nt on purpose ya if i m nt wrong da gal is a kang qi sis o hope she dun find out

think stop ya ba dun eleborate so much

everday passes my big day is comming


BADMINTON! 17:23


Tuesday, 10 February 2009

ya i think my knee is injure after the training luckily it does it doesnt hurt much ya think i got to stop training for a while wnet to imm tday to celebrate my sis b'day eve as she cant celebrate with us on her actual b'day ya dun kno wat to buy for her so never buy then my mom ask me to buy thing for her
eat liao then go swenson then i pay the earthquake as a present for her then she saw a jewllery shop then ask me buy then da worker at the jewllery ask my sis to ask her husband buy wah he thougt dat i m my sis bf wat the nvm
yes i had brought a google look cool man hehe itis goin to help for my tryathlon yeah ya 2moro is kai siang b'day wan to buy roast pig for him haah look foward to 2moro yeah !!


BADMINTON! 07:13


Monday, 9 February 2009

ya today challenge yong sheng arm wrestling wah his strength are in par with me oh no man or is it dat i do toomany pull up dat affect my strength ya also mus watch my back start my training n b prepare for da tryathlon man
taday went to da gym n yes i broke my record for bicycle 13min50second in 8km yeah lot of improvement n straight went to running almost gt cramp in my calves fortunate man never gt cramp well my running was nt dat gd n i know wat my friend mean by do nt get cramp


BADMINTON! 05:28


Saturday, 7 February 2009

haha went to celebrate sing oon b'day ya quite fun his room was cool man dun kno wat to say bt really cool ya so many gundam ya then it was bbq it rain bt we still continue bbq perserver to the end man
ya poor sing oon keep cooking want to cook bt he also want to cook bt if i cook i will b playin n doin experinment haha n da food may nt b edible ya his b'day is like my b;day everyone smash d cake at his face i think i m da one dat put da most cream on his face ya we chase him cn say chase abot 1/2 round da condominium .then cahse until dun know where he go then attack ppl loh then all attack me xia
i think i m worst then sing oon kana da cake n syrup like shit nt only dat i also kanan throw at da pool bt i dun mind haha cos it is fun ya poor jason n kok tung also kana throw in the pool

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BADMINTON! 03:16


Friday, 6 February 2009

yeah i had register the tryathlon waited so long to register will post again durin sing oon b'day ya so happy bt still gt ot train hard though thee si no time n placing

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BADMINTON! 20:41


Wednesday, 4 February 2009

wah today my spirit was quite smashed cos i found out that the tryathlon do not have place and timing which mean no ranking no mater how fast you finish the race man then i train for what man spoilt my mood for training for the tryathlon:((((((((((((


BADMINTON! 04:34


Tuesday, 3 February 2009

wah today da red cross coc was insulting to the sec 4 .then compete with the sec 3 for the goh liao i know i cant make it then try my best then acciendiately step on a gal ...forget what her name she stop as her shoe came off n i was like o damn it then sing oon shouted melva u r not goh guaranted plus chop with stamp liao i was kind of insulted cos for 4 year i never participate in an event bt gt to admit that my footdrill suc also got to thank him dat i m so free
i m alway so free haha



i think i found out of of my strength today when doin pull up i dun care how muc i injure jus wanna train n train no limit never stop until i damn tire

k sign off

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BADMINTON! 05:03


Monday, 2 February 2009

yes i m so happy that i got mr yip email n number for da registeration for the tryathlon then so happy when i press continue i found out that i need to pay by credit or paypal saw that two word my hope was almost smash if i cant join da tryathlon i will b damn sad n my parents do not hav credit card damn it man

luckily my sis hav credit card but she is in korea then try to call her s iknow what number to dial then found out my handphone do not hav enough $ wah so suai .go n call my father cos he always use my phone n call my friend from $50 to $4 tell him better top out jus only a few day n the number from 2 digit to 1 digit

hai hope that i cn make it in time to join da tryathlon or else it will b damn sad training for nothing ya want my sis to come back now ergh

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BADMINTON! 00:33


Sunday, 1 February 2009

i m finding people to join da tryathlon with me this march sentosa anybody interested wherether u r boy or gal i dun mind as long can excercise can liao wan to join pls tell me or add me greatmastermelva@hotmail.com thk


BADMINTON! 06:04